Pets provide companionship, joy and comfort to many people. They help reduce depression and loneliness in both healthy and ill individuals, and improve social health and sociability among aging-in-place adults.
Animal companions also increase oxytocin levels in humans, which are known to be associated with feelings of happiness and wellbeing. They also have a calming effect on us, providing the type of unconditional love and support that we can’t get from others, according to psychologist and author Susan Gee.
They are also excellent social lubricants for their owners, helping them meet new people and build friendships. This can happen on walks with your dog or at the dog park, when you share a moment in a training class, or even in a social setting such as a local pet store.
Children who own pets have been shown to have better social skills, including more empathy and nurturing, than those without animals in their homes. Having a pet can teach kids responsibility, too, and it can lead to an immense amount of joy and fulfillment.
Choosing the right pet is crucial for both the animal and you, so choose carefully. Look for a companion that you’ll enjoy spending time with, one that can keep your home clean and tidy, and someone who will thrive in your lifestyle.
You may also want to consider adopting your pet from a shelter or rescue group, as these animals often need a good home to thrive in. They have probably been abandoned, or their owner has passed away, and they need a chance to find a happy, loving home.